Why I Love My Body

Guys, I'm going to tell you how to be a fit and attractive muscular in a short span of time. I have shaped my body from fat to shape muscle. Few things going to work for you if you're looking for a muscular attractive body.

You need to set your goal before focusing on a particular muscle group, so what are you aiming for?

A toned body?

Muscle mass?

Happy Healthier lifestyle?

If you want to build muscle it's a whole different ball game, you need time, a lot of motivation, a balanced and well-planned diet which usually also involves supplements.

If you are aiming at to tone up and strengthen your muscles (like the pic) and living a healthier life than things are a little simpler. You still need time to for training but not necessarily in the gym, you should still change your diet to a healthier well-balanced one but you will not need to eat as much as when you looking muscular body.

For muscle group, you should target your core muscles for strength, target a different muscle group on each session and allow your body to rest, that includes good sleep.

Best of luck. (Go beat the obstacles it's not the rocket science Dude!)

Your likes will encourage my motivation please thumbs-up.